Redefine September 23rd, 2024
Redefine: 12 Week Intensive Nutrition, Fitness, & Wellness Program
Join our amazing community of women and Redefine your health and wellness journey
"Today it just felt nice to move my body and feel how strong that I’ve gotten even with two months ago when I last rode and I think that has everything to do with Tasneem, you and your training and muscle activation, and also the program that you and Jill created. I feel like instead of beating myself up, I was just proud of myself. "
- Jess E.
Redefine is designed to make you feel confident when it comes to your nutrition and teach you how to fuel your body correctly to help you reach your goals. It will teach you how to incorporate movement, exercise and weight training into your daily routine consistently. It will emphasize the importance of your wellness and that it is essential to your wellbeing to get good sleep, to de-stress and take time for you. It will help build sustainable consistent habits to stay strong, fuel better and be well in all seasons of your life.
12 Week Redefine Program Incorporates:
- 12 weeks of accountability and support check-ins via zoom
- Personalized exercise programming
- Personalized macro calculations
- Personalized nutrition programming
- Workshops that focus on the importance of mindset, wellness and practical skills that help with your journey
- Implementing of sustainable habit via habit tracking
- Weekly live workouts
- Continuous support through live community chat groups
- Support of two amazing coaches and a community of like minded supportive women
Total Price $999.00 USD
*we have a 100% money back guarantee after a month you decide Redefine is not for you.*
Meet Your Coaches Jill and Tasneem
We are two coaches that are passionate about empowering women to find their inner strength, feel physically strong, fuel their bodies properly, redefine their mindset, so that they can see their true potential, live longer, be stronger, be capable, have more energy, and feel absolutely limitless and free to pursue and live the life they want, in every way possible and for always.
Tasneem - a certified strength and conditioning coach with a martial arts background.
Jill - a certified nutrition coach. A Master coach with Precision Nutrition.
Redefine 2.0 Starts
September 23rd, 2024
September 23, 2024
12:00pm Mountain Time
get access to personalized coaching to help you reach your goals.
Don't miss your chance. Fill out the form below and sign up today.
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"I really enjoyed working with Jill and Tasneem. The program was challenging enough to create change in both my eating and fitness habits but not so challenging as to be discouraging. I appreciated that they met me where I was at and were willing and able to give suggestions for improvement rather than unsustainable change. They provided targeted adjustment to their plan to meet my dietary needs and accommodate limitations due to an old injury. They are clearly passionate about what they do and that comes through in the work they do! "
- Amy H.
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